Podcast discussion on Nutrition Science, HFpEF and the NYT article on treatment of PAD
Sensible Medicine
00:00
The Importance of a Mind Diet
The mind diet, I copied this emphasizes consumption of plant-based foods. Green leafy vegetables, nuts, berries, fish, and olive oil. It limits the intake of foods with saturated fat and sugar,. Red processed meat, whole fat cheese, pastries, they eliminate pastries and fried foods. The primary end point after three years was that cognition score was not different.
Transcript
Play full episode
