I am dedicating today's entire episode to colonoscopies.

When I had my fifth colonoscopy yesterday, I shared the before-and-after experience online and received a flood of responses. Healthcare professionals thanked me for the transparency, while many followers admitted they were anxious, postponing their own procedures, or worried about the small likelihood of complications.

With my own strong family history of precancerous polyps and years of firsthand experience, I wanted to dive deeper so I can speak from both knowledge and empowerment.

Join me as I unpack the facts to dispel your fears and bring a sense of calm confidence to this potentially life-saving procedure.

IN THIS EPISODE, YOU WILL LEARN:

How the rising incidence of colorectal cancer in younger women has led to a need for earlier detection
How colorectal cancer symptoms often get misattributed to stress, perimenopause, hemorrhoids, or other hormonal changes
The risk factors of colonoscopies
Various types of colonoscopy prep
How colonoscopy prep impacts the gut microbiome
How probiotics can help reduce post-colonoscopy GI symptoms
What women need to know about sessile serrated polyps
How perimenopause and menopause alter colorectal cancer risk in women
What major clinical trials reveal about prevention and long-term protection
Some alternatives to traditional colonoscopy

Connect with Cynthia Thurlow

Follow on X, Instagram & LinkedIn
Check out Cynthia’s website
Submit your questions to support@cynthiathurlow.com
Join other like-minded women in a supportive, nurturing community: The Midlife Pause/Cynthia Thurlow
Cynthia’s Menopause Gut Book is on presale now!
Cynthia’s Intermittent Fasting Transformation Book
The Midlife Pause supplement line

Research Links:

Ep. 530 One Procedure, Zero Regrets – The Best Way to Catch Cancer Early | Women's Health & Screening

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

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