Helping Joe, Episode 16
The Mating Grounds Podcast
00:00
You Can't Control Your Emotional Life, Isn't It?
"Your thoughts are to a large extent, a choice," he says. "You can't make heads or tails out of it." The only way to order your emotional life is by engaging it and writing about it in ways that let you verbalize what's going on. He hopes this episode will help Joe get through the next few weeks with his depression.
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