3min chapter

Brain Science: Neuroscience, Behavior cover image

Navigating perfectionism

Brain Science: Neuroscience, Behavior

CHAPTER

Isn't It Normal to Have Anxiety?

Anxiety is the tension that you feel as an outcome comes about or not. Ad, there's always gong to be tension. See mistakes as opportunities for growth and learning. If you fall, you practice riting back up. And so with that, just like your son said, you got to bounce back,.

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