Christian O'Connell - Breakfast Radio, panic attacks & starting afresh
The Imperfects
00:00
The Panic Attack
I think a lot of men have this very critical voice in their head that you're not enough. It's like at birth, you've been entered into some competition to prove yourself as the ultimate man. And when men have tough times, the saddest thing you hear about it is other men go and I had no idea. So getting out was the best thing I did. In terms of physical, what would happen to me was literally like, I guess I can only liken it to having some kind of heart attack. I thought I was going to explode. You feel your body now, you know, it's a very physical thing what happens. He says he has become an expert
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