Barbell Buddha Rediscovered cover image

Ep 77 - Dia de los Muertos

Barbell Buddha Rediscovered

00:00

Tools for Personal Growth

This chapter explores essential thought experiments and tools for personal growth, emphasizing the importance of self-reflection and clarity in goal setting. It discusses breaking down larger goals into manageable steps, understanding personal constraints, and highlights the significance of enjoyment in maintaining motivation and energy.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app