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#123 My Eczema Journey with Dr Ruth Cammish

The Doctor's Kitchen Podcast

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How to Manage Your Skin Better

I think there's something there about simplification, isn't there? And getting back to what feels right for us as humans. We live in a very over paced, kind of fast life stylee and thouh, this comes from, obviously a place of privilege. So i wonder if we sometimes lose that ability to tune into our emotional health as well as our physical health. My skin will definitely tell me when i'm pushing it.

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