Pausing Is One of the Most Productive Things You Can Do

I think even the idea of taking a pause is a challenge for a lot of people. I tend to be one who leans towards logic and productivity, which then means I'm leaning away from feeling things in a real way. Pausing is one of the most productive things you can do because here's what we have to realize about productivity. Productivity is not about getting more done. It's about getting the right things done. And so when you're driven by these emotions like shame, guilt, and fear,you run the risk of doing the wrong things.