Navigating Transformation

In this episode of Real Men Feel, host Andy Grant converses with Ritchie Nkana, an award-winning author, former banker, and transformation coach. Richie shares his journey from a successful banking career to becoming a transformation coach, driven by a need for personal growth and change. The discussion explores the motivations behind change, common blind spots and misconceptions among high-achieving men, and the relationship between physical fitness and professional success.

Ritchie emphasizes the importance of daily discipline, mental health awareness, and the power of asking for help. The episode also highlights Ritchie's unique insights into integrating personal well-being with professional success, offering actionable advice for men striving to lead lives of authenticity, purpose, and power.