Understanding Anxiety and the Importance of Self-Help in Mental Health

Tim is away this week so we’re sharing a classic episode from the MOLAD vault. Since the covid pandemic there has been an alarming rise in people presenting with mental health problems. Today we speak with Christian psychiatrist Daniel Maughan to better understand why this might be happening, how our mental healthcare systems are coping (or not), and how his faith intersects with his work diagnosing and treating those with psychosis. What can we do to protect ourselves and especially our younger people from this tsunami of anxiety and depression? And has society over-corrected in its desire to eradicate mental health stigma? Is there a place for the church to gently push back on the medicalisation of ordinary emotions and model a greater sense of mental resilience?