#34 - Conquer Depression in Three Simple Steps
Love, Happiness and Success with Dr. Lisa Marie Bobby
00:00
You Can't Really Control Your Feelings
Learn what the voice of depression looks like so that you can recognize it in yourself. Learning about those cognitive errors and what are typical problems in a depressive sort of mindset. And then also learning the skills to talk back against it and cultivate those better feeling thoughts. That is the royal road to taking your life back from depression.
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