16min chapter

The Joe Rogan Experience cover image

#2242 - Bert Sorin

The Joe Rogan Experience

CHAPTER

Navigating Social Media's Mental Pitfalls

This chapter explores the detrimental effects of social media on mental health, particularly through harmful online interactions. The speakers share personal experiences and advocate for healthier consumption habits, especially around sleep. They emphasize the value of real-life connections over digital negativity to foster positive mental well-being.

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