The Immeasurable Advantage of Meditation for Women

The best tool that a woman has to make decisions and navigate this journey is her own internal voice, if she can get in touch with it. Meditation really is the cure for that state, and brings about its opposite - inner certainty. The average person thinks somewhere between 60 thousand and a hundred thousands thoughts every day. And any one of these thoughts that i have could be acted upon, might not be actionable, might be relevant, might be completely irrelevant, i don't know so one's just being bombarded with thoughts that re and repeat. You learn to meditate, you learn to break that constant repetition of the known field of your inner thought. It goes beyond the deep experience of