Are seed oils really bad for you? Researchers unpack RFK Jr.'s claims
Life Kit
00:00
Understanding the Health Impacts of Seed Oils and Ultra-Processed Foods
This chapter explores the impact of seed oils on health, particularly in relation to ultra-processed foods that dominate modern diets. It emphasizes the importance of whole foods rich in omega-3 fatty acids while cautioning against the health risks associated with high consumption of processed foods.
Transcript
Play full episode
