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23min chapter
Episode 295: The Science of Knee Sleeves, Wrist Wraps, Ammonia, and Belts
Barbell Medicine Podcast
Benefits of Lifting Equipment and Meal Delivery Services
Discussion on the impact and benefits of lifting equipment like belts and knee sleeves on exercise performance and injury prevention, along with insights into using Factor meal delivery service and learning a new language with the Babbel app.
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