2min chapter

Kreatures Of Habit Podcast  cover image

Michael Chernow: The Playbook For Your Evening Routine

Kreatures Of Habit Podcast

CHAPTER

The Power of Breathing

"After doing those two styles of breathwork, I am definitely in a different mindset head space. I am ready to walk into my house and be a father and a husband," he said. "My wife has dinner on the table Monday through Friday. She cooks every night."

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