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How To Suffer Less: Joseph Goldstein, Sam Harris, and Dan Harris on the Buddha’s Eightfold Path

10% Happier with Dan Harris

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Cultivating Right View for Mental Clarity

This chapter explores the concept of 'right view' from the Buddha's Eightfold Path, focusing on practical strategies to enhance understanding and reduce suffering. It emphasizes mindfulness and the recognition of craving's temporary nature as pathways to achieving peace and liberation.

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