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Episode 2280 Scott Adams: CWSA 11/02/23 Reframing Your Problems So You Can Solve Them, And News
Real Coffee with Scott Adams
Reframing Problems and the 'Alpha Reframe': Exercise for Better Sleep and Multiple Benefits
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This chapter discusses the concept of reframing problems and how it can lead to positive changes in life. They explore the idea of attaching community notes to obvious bullshit and question if much of activism is just that. They also introduce the 'alpha reframe' and explain how reframing the problem of having trouble sleeping as not exercising enough can offer multiple benefits.
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