Muscle for Life with Mike Matthews cover image

Ep. #1061: Q&A: Minimizing Water Retention, Mind-Muscle Connection, White Vs. Whole Wheat, & More

Muscle for Life with Mike Matthews

00:00

How to Improve Your Body Composition With a Meal Planning Tool

Tendonitis, tendon inflammation, it just takes time to resolve even under the best circumstances. It can take anywhere from one to three months depending on various factors. So I'm okay with that. I can still enjoy my workouts. And if I just stick to my little protocol, then I will get past this and get back to what I like to do"

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app