We're tackling a topic that continues to strike a chord with so many of you: how to make a change when you're stuck between loyalty and growth, guilt and freedom, regret and redemption.
If you’ve ever struggled with a complicated relationship or wrestled with the quiet shame of feeling stuck, this episode is for you.
We explore:
The 3 brave paths you can take when a relationship feels hard.
A powerful story of a woman confronting regret.
How to distinguish between true guilt and false guilt
What "radical surrender" really means.
Whether you're braving a big life change or feeling held back by old emotional patterns, this episode will gives you courage, clarity, and compassion.
📞 Plus, don’t forget to call 307-429-2525 to share your thoughts or a question for a future episode.
If you liked this, you’ll love:
-
Episode 140: If You Struggle with Guilt and Second-Guessing Yourself, This Will Set You Free – How to Stop Blaming Yourself for Things That Aren’t Your Fault
Thanks to our sponsors:
- This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/BESTOFYOU and get on your way to being your best self.
- Visit cozyearth.com and unlock an exclusive for 40% off best-selling sheets, towels, pajamas, and more with code BESTOFYOU.
- Go to AquaTru.com and enter code BESTOFYOU at checkout to get 20% OFF any AquaTru purifier!
-
Get up to 50% off your custom-fit mouth guard at www.shopremi.com/BESTOFYOU today!
Editing by Giulia Hjort
Sound engineering by Kelly Kramarik
Music by Andy Luiten
While Dr. Cook is a counselor, the content of this podcast and any of the products provided by Dr. Cook are not specific counseling advice nor are they a substitute for individual counseling. The content and products provided on this podcast are for informational purposes only.
Learn more about your ad choices. Visit megaphone.fm/adchoices
