AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
056 - Is The Inner Work Taking Too Long? Try This!
ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts
Introduction
ADHD Big Brother is a podcast for adults struggling with their ADHD and comorbid depression symptoms. Russ Jones, author of The Sending to the Top: A lever that you can actually have a smile in your life despite this diagnosis. Today he talks about outer work - getting information out of your head before it goes away. "We don't hold information in our heads. Normies can do it"
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode