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18min chapter
#398 How to Remove Microplastics From Your Body - Dr Anthony Jay PhD
Siim Land Podcast
Microplastics, Fasting, and Cardiovascular Health
The chapter explores the connection between microplastics in the body and cardiovascular health, discussing the benefits of fasting in clearing out these harmful substances. It highlights the positive effects of intermittent fasting on reducing waist circumference, fat mass, insulin levels, and cholesterol aspects. The conversation emphasizes the challenge of microplastic accumulation, its impact on arterial health, and suggests lifestyle changes like intermittent fasting as a way to mitigate these risks.
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