The Importance of Strength Training

In my head it's so tied to being fit. Like athletes can run which is not legit but in my head there's some weird tie to that. So with tennis I find that I'm a quick sprinter and I'm good at like quick movements. When it gets into sustained long running I can't do it. And then part of it is my anxiety because I just want to be able we're talking about this other night at dinner. "I don't think you eat it out," she said, referring to the popular American breakfast cereal known as omelettes.