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#203: The Unexpected Ways Bodybuilding Makes You Stronger

3D Muscle Journey

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Body Building

Body builders are like the anchor for a lot of things in my life. If it wasn't for the sport, i think that's one thing i see with a lot of adults - they just don't have a whole lot of friends. I've also been able to establish that within the body building fitness community,. h, i've been able to kind of venture out and find my people outside of the fitness industry. That honor and nourish other aspects of myself. So being able to see o the fruits of that labor within body building has made it easier to practise that outside.

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