The Paradox of Vulnerability in Therapy

I think good depth experiential therapy is really the staging grounds for cultivating a sense of awe toward living. Because we're shifting back and forth between abject terror and paralysis often to gradual incremental intrigue. Even if that intrigue has to do with seeing something new by expressing your despair or your anger with your therapist, let's say. So gradual intrigue, curiosity, and hopefully eventually fascination and a whole new path toward living.