On Purpose with Jay Shetty cover image

4 Stages of Life and Love & How to Establish Deeper Connection to Your Relationships

On Purpose with Jay Shetty

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Embracing Your Dreams and Mindfulness Meditation

This chapter inspires listeners to break free from external limitations and wholeheartedly pursue their dreams. Through a guided meditation, the speaker emphasizes self-compassion and mindfulness, encouraging reflection on neglected interests and the pursuit of small actionable steps towards them.

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