On Purpose with Jay Shetty cover image

4 Stages of Life and Love & How to Establish Deeper Connection to Your Relationships

On Purpose with Jay Shetty

CHAPTER

Embracing Your Dreams and Mindfulness Meditation

This chapter inspires listeners to break free from external limitations and wholeheartedly pursue their dreams. Through a guided meditation, the speaker emphasizes self-compassion and mindfulness, encouraging reflection on neglected interests and the pursuit of small actionable steps towards them.

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