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4min chapter
Master Optimal Performance: How To Get Into Flow Under Pressure
Flow Radio
What's the Difference Between Flow and Optic Performance?
In mountain biking, you can do be doing 50 miles an hour across an open field. And when your vision compresses wildly this quickly, it drives you into flow very quickly. So i think that's one of the reasons we train to be able to get into flow and then lay down the skills quickly in flow so you can use them in situations where flow isn't possible. But there was two questions popped up in the margins sid i want to make sure that were clear on our terms. The modern neuro science literature tells us that stress does not shut down the frontal cortex. It justk you're literally the optics of you by changes. When you have high levels of economic carousal
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