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What the All Blacks Can Teach Us about the Business of Life - James Kerr

A New Way of Being

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Enhancing Performance Through Mindfulness and Self-Awareness

The chapter explores the crucial role of mental preparation and self-awareness in optimizing performance outcomes. It emphasizes the shift towards mindfulness and authenticity in enhancing performance and creating a conducive environment for success. Examples from legendary rugby players underscore the importance of sacrifice, consistent effort, and disciplined behavior in achieving greatness.

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