22min chapter

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Episode 17: Your shrinking attention span

The Studies Show

CHAPTER

Impact of Distractions and Technology on Attention

This chapter delves into the effects of distractions, such as phones, on focus and motivation. It examines the factors influencing attention, individual differences in attentional abilities, and the impact of technology. The discussion also touches on multitasking, self-reported data, and the misconception of declining attention spans.

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