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#147 Strong Immunity with Dr Jenna Macciochi

The Doctor's Kitchen Podcast

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Can Cast Iron Pans Really Help With Weight Loss?

Sometimes something that we need to reframe is good stress. Sometimes investing in one or two really good things can pay off in the long run. I want to end this conversation at by talking about stress. And i think it's pretty persinatuary, because we might have stressed a few people things. If everyone's like ome stressed and it's in a negative light, you start think, oro, i must be stressed too. We know tattat that feeling is having an effect on how your ramen system functions. But actually, i think leaning into the stress and reframing how stress is for you, seeing it's something that drives you nd motivates you

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