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Ep #192: Calming Fight or Flight and Holding Space

Make Money as a Life Coach®

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Do You Have a Fight or Flight Response?

There will be a time where you will be on a consult and someone will offer you something that would have normally caused fight or flight in your body, a negative emotion. I just want you to know that that is completely normal. As you work through that, what will happen as eventually, you will not have the same fightor flight response when you are on a consult. And so i was thinking about how can i explain to you all, holding space? And for me, the two things that happen when you're holding space and you're not going into fighter flight is sufficiency and safety for you. So i've been working on that in my own brain with my baby. When he

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