Everything Life Coaching: The Positive Psychology and Science Behind Coaching cover image

Mindfulness in Coaching (ft. Barb Matias Haynes)

Everything Life Coaching: The Positive Psychology and Science Behind Coaching

CHAPTER

Introduction

Barb Matias-Hains is a life coach at Lumia. Her mindfulness journey started with the onset of her dad's sickness about 19 years ago. She shares what she has learned from over a decade of coaching and training thousands of coaches.

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