
Episode 313 - How to Be Your Own Best Friend via Self-Talk (What to say...)
Insights & Perspectives
00:00
Exploring Self-Talk and Self-Discovery for Enhanced Relationships
Exploring the journey of self-discovery, overcoming loneliness, and building self-confidence through introspection, self-talk, and personal activities like traveling and sports, leading to improved relationships and enhanced self-acceptance.
Transcript
Play full episode