2584: Practicing an Attitude of Gratitude by Jay & Heather Harrington
Optimal Living Daily - Personal Development and Self-Improvement
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Introduction
This is Optimal Living Daily episode 2584, practicing an attitude of gratitude. One of the gifts of the holiday season is that our collective consciousness shifts toward giving thanks. By taking more time to appreciate and reflect upon the things they're thankful for, people experience more positive emotions,. Feel more vibrant, sleep more soundly, and are more compassionate and kind toward others.
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