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2min chapter
2806: Love Yourself As If Your Life Depended On It by James Altucher on Practical Mental Frameworks & Self-Compassion
Optimal Health Daily - Fitness and Nutrition
Intro
This chapter shares a personal story about the author’s friendship with Kamal, who faced a serious illness, and the lessons learned about self-love. It underscores the value of building supportive relationships and cultivating compassion during tough times.
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