Cellular Toxicity: The Root Cause of Aging, Inflammation & Chronic Disease
The Dr. Josh Axe Show
Lifestyle supports: exercise, sauna, sleep
Josh Axe recommends walking, strength training, infrared sauna, and optimized sleep for detox.
You might be doing everything “right” for your health, and still feel exhausted, inflamed, or stuck. The reason may be cellular toxicity: an invisible overload from food, water, air, stress, infections, and even your own metabolism that quietly ages your cells and hijacks your energy.
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Links
https://www.who.int/news/item/04-04-2022-billions-of-people-still-breathe-unhealthy-air-new-who-data
https://stacks.cdc.gov/view/cdc/129437
https://www.sciencedirect.com/science/article/pii/S0160412019318495?via%3Dihub
https://pmc.ncbi.nlm.nih.gov/articles/PMC7347016/
https://www.webmd.com/a-to-z-guides/mthfr-gene-mutation-tests-symptoms-treatment
https://pmc.ncbi.nlm.nih.gov/articles/PMC8619365/
https://www.cdc.gov/mold-health/about/index.html
https://www.ncbi.nlm.nih.gov/search/research-news/3492/
https://ehjournal.biomedcentral.com/articles/10.1186/s12940-025-01187-2
https://ehp.niehs.nih.gov/doi/full/10.1289/EHP10359
https://www.nature.com/articles/s41370-024-00742-2
https://pmc.ncbi.nlm.nih.gov/articles/PMC8078867/
https://pmc.ncbi.nlm.nih.gov/articles/PMC8025785/
https://www.ewg.org/research/body-burden-pollution-newborns
https://onlinelibrary.wiley.com/doi/10.1002/ijc.33443
https://www.ars.usda.gov/plains-area/gfnd/gfhnrc/docs/news-articles/2012/the-question-of-sugar/
https://pmc.ncbi.nlm.nih.gov/articles/PMC11351758/
https://www.sciencedirect.com/topics/biochemistry-genetics-and-molecular-biology/hayflick-limit
https://idf.org/news/gbd-estimates-2021/
https://pubmed.ncbi.nlm.nih.gov/39450216/
https://www.sciencedirect.com/science/article/pii/S0047637423001148?via%3Dihubhttps://
https://pmc.ncbi.nlm.nih.gov/articles/PMC9345296/
https://pubmed.ncbi.nlm.nih.gov/37527766/
https://www.nature.com/articles/s41591-018-0092-9
www.cancer.gov/about-cancer/treatment/cam/patient/gerson-pdq
DISCLAIMER
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only.
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