Eating Disorders, Body Image, and Building an Alliance-- A Conversation with Dr. Jennifer Gaudiani
Back from the Abyss: Psychiatry in Stories
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Reframing Recovery: From Restriction to Intuition
This chapter explores the journeys of patients who transitioned from extreme dieting influenced by online communities to a healthier perspective on eating and movement. It emphasizes the shift from weight-centric views to intuitive eating and body engagement, promoting health and joy over calorie counting. Through personal anecdotes and discussions on orthorexia, the chapter illustrates the importance of finding fulfillment in food and exercise, ultimately fostering a more positive relationship with one's body.
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