Something You Should Know cover image

Understanding The Hacker's Mind & Your Ever Shrinking Attention Span

Something You Should Know

00:00

Practice Forethought

I'm very much influenced by the work of a very famous social psychologist, Albert Bandura. He helped people achieve self efficacy in their behavior. And I think that we can draw on his work to help people control their attention behavior. The idea here is to probe yourself and observe yourself for reasons why you have urges to go to social media or check your email.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app