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Namkai Norbu ~ The Presence of Awareness ~ Dzogchen

Wisdom of the Masters

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Maintaining Present Awareness and Mindfulness in Daily Activities

The chapter stresses the importance of observing one's own state with bare attention rather than seeking external distractions. It discusses the practice of maintaining present awareness without being swayed by desires for change or external influences, drawing on the teachings of the Buddha's mindfulness practices in daily tasks.

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