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The Effects of Stress on Longevity, How Dr. Jay Uses the Hanu Device, Enhancing Emotional Resilience and Much More!
Hanu HRV
How to Prime the Nervous System Prior to Eating
i always try to prime the body prior to eating. The interic nervous system, or our g i and intestinal track, is the third division of our autonomic nervous system. If we want to stimulate digestion, we have to stimulate the parasympathetic nervous system. So for me, i also like to finish the meal with a post mele biofed back session.
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