Eileen McKusick & Austin Walters | Biofield Tuning Meets Biomagnetism (Vibe Rant ep. 82)
InnerVerse
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The Power of Notification
The mind is like any other aspect of body in that sense. I advise people, okay, you've got this to do list running. Now I want you to ask your mind for notification because the mind is great at pattern recognition and it loves games. And then when you when you get the notification, then you get to make the decision, oh, I don't need to spend mental energy on this right now. Just relax and do what I'm currently doing.
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