2min chapter

The CPR of Life cover image

Energy Matters – A Conversation About The Law Of Attraction, Abraham Hicks and The Three Principles Part Two - Episode 15

The CPR of Life

CHAPTER

The Psychological Impact of Measurement in Weight Loss

This chapter explores the psychological effects of weight loss metrics, cautioning against an over-reliance on scales. It promotes a focus on personal feelings and subjective experiences as a healthier approach to measuring progress.

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