3min chapter

10% Happier with Dan Harris cover image

Lessons From the World’s Longest Scientific Study of Happiness | Dr. Robert Waldinger

10% Happier with Dan Harris

CHAPTER

How Do I Do Romantic Relationships Better?

The first step is simply to buy time. Go in with reasonable expectations that there are going to be conflicts between you and your partner. When we're in an intimate relationship, it's two people who are in constant motion; change is constant. And so I think trying to keep our expectations reasonable and understand that the relationship is going to change isn't a bad thing.

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