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#631 - Bryan Johnson - The $2M Anti-Ageing Protocol For Longevity
Modern Wisdom
How to Slow Down the Speed of Aging
There's an unlimited number of things I can do in a given day that would potentially be useful to me, but we have an extremely specific goal of slowing my speed of aging. When you have that narrow of a goal, it just creates a really clean workspace to say, does this thing have inclusion or does it not? And so no, we don't do any colder or heat exposure. Okay. Well, maybe you would look at adding in cold exposure. Maybe you would even look at Adding in cold exposure multiple times throughout the day. You're not doing them because presumably the data doesn't suggest that it's something that's pretty worthwhile.
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