2min chapter

The 1000 Hours Outside Podcast cover image

1KHO 183: An Environment of Welcome | Sally Clarkson, Tea Time Discipleship

The 1000 Hours Outside Podcast

CHAPTER

The Benefits of Slowing Down and Taking Breaks

Discover the benefits of slowing down and taking breaks throughout the day, including reduced stress and increased happiness and kindness. Learn about the concept of tea time in various cultures and its role in providing a dedicated time to pause and rejuvenate.

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