The Four Major Causes of Negative Self Image

I want to talk more about mental health topics on this part cast in general, because i feel they are severely under represented in the conversations around being an antobuner in public. We should talk about comparing ourselves to others, handling impostsindrom how to deal with criticism, and then how to respond to advice. All of these four are caused by your own self reflection gone wrong at some point. But thankfully, i have found ways out of each of those, and i'll share what works for me. Start with comparison. It's very, very easy to compare yourself to others. In social media, you're consistently barraged with other people's successes and their accomplish mens