#368 Westside Barbell's Missing Link: Neuromuscular Therapy | John Quint
Dave Tate's Table Talk
00:00
Maximizing Training through Neuromuscular Therapy Techniques
This chapter explores the impact of neuromuscular therapy on training efficacy, highlighting max effort training and hip internal rotation. The speaker emphasizes coaching methods that leverage the athlete's nervous system for improved performance and tissue adaptation.
Play episode from 01:35:59
Transcript
