3min chapter

Disruptors cover image

James Smith: World's Fastest Growing PT Talks Selling Out, Brand Building & Passive Income Truths

Disruptors

CHAPTER

The Importance of Long-Term Training

A lot of fitness influencers don't write their own books, they're ghost-written. "For many people, that amount of impact is only going to cause them issues later on in life" Hit training isn't congruent with a long-term habitual change, lifestyle change. With aftershave and perfume, they picked the smell last. Have you ever heard that?

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