
Jocko Podcast 2: Jocko & Echo (“About Face”, Mental Toughness, NewYears Resolutions?)
Jocko Podcast
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Mental Toughness Exercise
CNN's John Sutter recalls an exercise in mental toughness he did on Christmas Eve. He held a 12-fat sub beer and some tomatoes for 10 minutes at the grocery store. "I remember thinking, okay, that's one little exercise in mental Toughness," says Sutter.
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