6min chapter

The Mel Robbins Podcast cover image

5 Ways to Improve Your Subconscious Mind & Be Happier in 2024: Amazing Insight From Dr. Paul Conti

The Mel Robbins Podcast

CHAPTER

The Power of Patience and Reflexive Habits

In this chapter, they discuss the importance of patience when working on improving oneself and how identifying reflexive habits can be rewarding. They also emphasize the courage and curiosity required to examine oneself without judgment.

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